Bruxisum – Teeth Grinding

 Bruxisum – Teeth Grindingteeth grinding 3

Bruxism is the habit of clenching, gnashing or grinding your teeth. Your teeth are not meant to be clenched and in contact all the time. They should only briefly touch each other when you swallow or chew. If they are in contact too often or too forcefully, it can wear down the tooth enamel. This is the outer layer that covers each tooth. Without this to protect the inner parts of your teeth, you may have dental problems. Clenching or grinding your teeth regularly can also lead to pain in the jaw or in the muscles of the face. Bruxism happens during sleep, but some people also suffer from this when awake.

What causes Bruxisum ?

teeth grinding 6
There are many reasons for bruxism but often the main causes

Are stress, anger and anxiety and other unresolved emotions trapped in the  subconscious mind.

How Hypnotherapy helps 

Hypnotherapy is effective for treating those unresolved emotional issues often only one or two session and the person is completely relieved from the grinding behaviour.

storageof the mind stresss

Book a hypnotherapy session today and feel the difference. 



“I saw Donna Kovacs to help stop me grinding my teeth. I was grinding day and night, although it was much worse when I slept. I would wake up in the morning with such a sore mouth.My gums were becoming inflamed and my teeth became more and more sensitive as time went on; they even started to move slightly in my mouth and my jaw was constantly aching.My dentist suggested I try a mouth guide, which I used for a few weeks without any relief.Then someone I knew suggested I try hypnotherapy and recommended Donna Kovacs. I was a little sceptical at first but I was keen to try anything that would help.

As soon as I made the appointment I felt I could trust her and I was amazed by the results.

I only needed a couple of  sessions and I noticed I had completely stopped grinding. When I went back to my dentist he couldn’t believe how much better my gums looked. My teeth are no longer sensitive and my jaw has stopped aching.I highly recommend Donna Kovacs, she helps you to feel very comfortable as soon as you meet her and she is very skilled at what she does. She did a truly remarkable job.

Thanks again Donna for all your help.” Michelle

Please call Donna on 0424 300 678 or book on line to make your first appointment.

See you soon…….