INNER STRENGTH HYPNOTHERAPY

grief2UNDERSTAND THE STAGES OF  GRIEF AND LOSS

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Everyone will experience some type of grief and loss during their lifetime.  In fact to grieve is a normal and natural part of coming to terms with the loss we experience during our life.

The death of someone or something we love, the ending of a relationship, the loss of career, a chronic illness or even the aging process itself, are just some of the reasons why we experience intense feelings of grief, loss and sadness.

According to John Bradshaw, author of reclaiming virtue, grief is the only emotion we can not experience fully by ourselves. 

  • May be you don’t have anyone in your life that can support you through the process of grief. 
  • May be you need to be the strong one, holding it together for those around you. 
  • May be you think if you stop feeling the pain, you will forget about how important that person was to you.
  • Maybe you believe you need to stay in grief, because you are here and they are not.
  • Maybe you feel angry or betrayed by the person for leaving you behind.

 

Grief and Loss

What ever stage of grief you are experiencing I can support you through your grief

I provide  a safe & supportive environment for you to be able to fully express your emotions without judgement, guilt or shame.

Healing doesn’t mean you will  forget, it means you will be able to think of the person, animal or the situation with a sense of  understanding, compassion &  wisdom.  Some of my clients have told me that they have gained a sense of nostalgia.  They are now able to remember all of the joy & pleasure that came with the experience, without enduring  the deep sense of pain from the loss.

What ever way you need to grieve, it’s OK with me.

If you or someone dear to you is feeling stuck in the stages of p pain and grief make an appointment with me.

 balloons

 

To Everything (Turn, Turn, Turn)

There is a season
And a time to every purpose, under Heaven

A time to be born, a time to die
A time to plant, a time to reap
A time to kill, a time to heal
A time to laugh, a time to weep

To Everything (Turn, Turn, Turn)
There is a season (Turn, Turn, Turn)
And a time to every purpose, under Heaven

A time to build up,a time to break down
A time to dance, a time to mourn
A time to cast away stones, a time to gather stones together

To Everything (Turn, Turn, Turn)
There is a season (Turn, Turn, Turn)
And a time to every purpose, under Heaven

Song by  “The Byrds”  Lyrics-adapted from The Bible, book of Ecclesiastes
Sony Title ” Turn! Turn! Turn! “

“Honor the person’s life by living your own”  – Dr Phil